INGREDIENTS
10 cups
old-fashioned rolled oats
2 cups
unsweetened puffed rice (preferably brown)
2 cups
raw pepitas
1/2 cup
coconut oil or butter
1 1/2 cups
pumpkin puree. (or a 15 ounce can, NOT pie filling)
2 cups
pure Grade B maple syrup OR dark caro syrup (the dark stuff)
2 tbsp
pure vanilla extract
1 1/2 tbsp
ground cinnamon
1 tsp
ground ginger
1/2 tsp
freshly grated nutmeg
1/4 tsp
ground allspice
non-stick cooking spray