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The Best Vegan Meatballs

Minimalist Baker
  • 75 minutes
  • Serves 14


1 cup

cooked and cooled quinoa* ((ensure it's cooked + completely cooled before using))

1 15 ounce can

black beans* ((rinsed, drained, dried))

2 tbsp

water ((or sub olive or avocado oil))

3 cloves

garlic ((minced))

1/2 cup

diced shallot

1/4 tsp

sea salt ((plus more to taste))

2 1/2 tsp

dried or fresh oregano

1/2 tsp

red pepper flake ((reduce for less heat))

1/2 tsp

fennel seeds ((optional))

1/2 cup

vegan parmesan cheese ((plus more for serving))

2 tbsp

tomato paste

3 tbsp

chopped fresh basil or parsley ((we mixed both // plus more for serving))

1 tbsp

vegan worcestershire sauce ((optional // adds depth of flavor))

Marinara sauce

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