Avocado Toast Four Ways

slice of whole grain bread, toasted

of an avocado, sliced or mashed

smoked salmon

Cucumber slices

low sodium soy sauce

Sesame seeds, for garnish

slice of whole grain bread, toasted

of an avocado, sliced or mashed

sea (or kosher) salt

arugula

Spritz of fresh lemon juice

slice of whole grain bread, toasted

of an avocado, sliced or mashed

soft-boiled egg (feel free to cook you egg differently; a poached or fried egg works just as well.)

few cherry tomatoes, sliced in half or quartered

chili powder

chili flakes

Spritz of fresh lime juice

slice of whole grain bread, toasted

of an avocado, sliced or mashed

few very thin radish slices, enough to cover the toast

raw liquid honey

few cracks of black pepper