INGREDIENTS
4
large red, yellow, organge or green peppers
1 tsp
olive oil
1 lb
chicken (either chicken breast or ground chicken)
1 tsp
salt
1/2 tsp
pepper
2
celery stalks, sliced
2
carrots, chopped small
3
scallions, chopped (green and white parts)
1
large garlic clove
2 tbsp
ranch dressing
1/3 cup
Frank's Hot Sauce
2 cups
cooked white or wheat rice
blue cheese crumbles & mexican blend cheese for sprinkling