INGREDIENTS
2 tbsp
extra virgin olive oil, divided
1/2
large red onion, thinly sliced
1
large green bell pepper, thinly sliced
1
large red bell pepper, thinly sliced
1 tbsp
minced garlic (about 6 cloves)
1 tbsp
red wine vinegar
1/2 tsp
dried oregano
1 cup
crushed pita chips
1 10 ounce package
frozen spinach, thawed
1/2 cup
sundried tomatoes
2 cups
non-fat milk, divided
1/4 cup
all purpose flour
1 1/2 cups
shredded extra-sharp white Cheddar cheese (about 6 ounces)
1 1/2 cups
low-fat cottage cheese
1/4 tsp
salt
1/4 tsp
freshly ground black pepper
1 cup
crumbled feta cheese (about 4 ounces)
1/4 cup
chopped Kalamata olives, sliced
12 oz
whole-wheat elbow macaroni, or penne
1/4 cup
chopped fresh parsley, for serving