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Spinach, Feta, and Herb Egg White Omelet

By Erica Schwarz
  • minutes
  • Serves

INGREDIENTS

2 cups

Baby spinach, packed fresh leaves

1

small clove Garlic

1/4 cup

Onion

2 tbsp

Parsley, fresh

3

Egg whites

1 pinch

Kosher salt

1 pinch

Old bay seasoning

1 pinch

Pepper, fresh cracked

1

Cooking spray

1 tsp

Olive oil, extra virgin

2 tbsp

Garlic and herb feta cheese