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Hearty Pumpkin Muffins

Ali Overton
  • minutes
  • Serves 12

INGREDIENTS

9

Dates

1 can

Pumpkin

3/4 cup

Raisins

3/4 cup

Almond flour

1 1/2 tsp

Baking soda

3/4 cup

Flaxseed meal

3/4 tsp

Sea salt

3 tbsp

Olive oil, extra virgin

1/2 cup

Almonds

1/2 cup

Chia seeds

1/2 cup

Coconut, unsweetened

1/2 cup

Pecans

1/3 cup

Water