INGREDIENTS
1 1/2
lbs Ground beef or turkey, lean
8 oz
Button mushrooms, white
1 clove
Garlic
1
Onion, chopped (about 1/2 cup), small
2 cups
Beef broth, low-sodium
1
Egg noodles or rice, Cooked
3 tbsp
Flour
1/2 tsp
Pepper
1 tsp
Salt
1
Salt and pepper
4 oz
Light cream cheese
1/2 cup
Milk, lowfat
1/2 cup
Sour cream, light