INGREDIENTS
4 oz
Ground beef, lean
4 oz
Italian sausage, hot
1/2 cup
Basil, fresh
3 cloves
Garlic
1
Onion, medium
1 tsp
Oregano, dried
2
Egg whites, large
4 cups
Marinara sauce, prepared
1/3 cup
Bulgur
1
Sauce & spaghetti
1 lb
Spaghetti, whole-wheat
1/2 tsp
Pepper, freshly ground
1/2 tsp
Salt
1 cup
Breadcrumbs, fresh
1/2 cup
Parmesan
1
Meatballs
1/2 cup
Water, hot