Favoreats
Favoreats LLC
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INGREDIENTS
1 tsp
coconut oil (refined)
3
slices Canadian bacon (diced small)
1
whole onion (large, diced small)
2
whole carrots (large, diced small)
2
whole celery ribs (diced small)
1 tbsp
oregano (dried, organic)
1/2 tsp
red pepper flakes (organic)
1/4 tsp
THM Himalayan High Mineral Salt
28 oz
crushed tomatoes (canned)
4 cups
beef stock (low sodium or homemade broth)
2 cups
water
11 oz
spinach leaf (baby, organic)
1
whole zucchini (small, diced small)
15 1/2 oz
garbanzo beans, canned (drained and rinsed)
15 1/2 oz
kidney beans, canned (drained and rinsed)
3 tbsp
parsley (dried, organic)
2 tsp
basil leaf (dried, organic)
1 lb
ground beef, extra lean (96% lean)
1/4 cup
oatmeal (slightly ground)
1/4 cup
egg white
1/8 tsp
garlic powder
2 tsp
parsley (dried, organic)