Stuffed Pepper Soup, Low Fat & THM “E”

lbs lean ground venison or turkey

uncooked brown rice

bag of frozen bell pepper strips

stalks of chopped celery

medium onion, chopped

of black beans, rinsed and drained

of diced tomatoes

of tomato sauce

small can green chilies

fat free beef broth

garlic powder

onion powder

chili powder

Salt and Pepper to your tastes