INGREDIENTS
1 lb
chicken breast
4 oz
fresh spinach
5 oz
broccoli florets
1 tsp
lemon juice
2
garlic cloves
salt
7 oz
dry whole grain penne
1 tbsp
fresh minced parsley
Sauce:
2 tbsp
olive oil
2
shallots
1 cup
heavy cream
1/4 cup
light sour cream
3 tbsp
dry Parmesan cheese
1/4 cup
fresh grated Parmesan cheese
salt