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Mineral-Rich Bone Broth (Beef & Garlic)

Diane Sanfilippo
  • minutes
  • Serves 14

INGREDIENTS

4 qt

filtered water

1 1/2

lbs of beef knuckle bones or marrow bones ((or any other kinds of bones – especially oxtail, which lends added gelatin and a delicious flavor). Chicken necks are inexpensive and also work great.)

the cloves from 1 whole head of fresh garlic (peeled & smashed)

2 tbsp

 apple cider vinegar (organic, unfiltered (I like Bragg's brand))

1 tsp

unrefined sea salt – or more/less to taste ((I like Real Salt))