INGREDIENTS
4 qt
filtered water
1 1/2
lbs of beef knuckle bones or marrow bones ((or any other kinds of bones – especially oxtail, which lends added gelatin and a delicious flavor). Chicken necks are inexpensive and also work great.)
the cloves from 1 whole head of fresh garlic (peeled & smashed)
2 tbsp
apple cider vinegar (organic, unfiltered (I like Bragg's brand))
1 tsp
unrefined sea salt – or more/less to taste ((I like Real Salt))