Twelve Superfoods Salad

INGREDIENTS

1/2 cup

dry quinoa, cooked according to package directions

1/2 cup

frozen edamame, cooked according to package directions

1/2

bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed

1/2 cup

fresh blueberries

1/2 cup

red grapes, halved

1/2 cup

dried cherries, chopped if necessary (dried cranberries may be substituted)

1/3 cup

feta, goat, or parmesan cheese, crumbled or shredded

1/4 cup

sunflower seeds (I used unsalted)

1/4 cup

walnuts, chopped (I used unsalted)

1/4 cup

orange juice

2 tbsp

olive oil

garlic clove, finely minced or pressed

1 tsp

granulated sugar

1/2 tsp

salt, or to taste

1/4 tsp

pepper, or to taste

heaping tablespoon Greek yogurt (I used 0% fat, sour cream may be substituted)