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Gluten-Free Pumpkin Oatmeal Muffins

Eating Healthy Spending Less
  • minutes
  • Serves 12

INGREDIENTS

1 1/2 cups

oats

1 1/2 cups

oat flour (grind oats into flour)

3

eggs

3/4 cup

milk (any kind)

1/3 cup

sweetener (maple syrup or honey)

1/4 cup

pumpkin puree

2 tsp

cinnamon

1 tsp

pumpkin pie spice

1 tsp

vinegar

1 tsp

baking soda

1/2 tsp

salt

1/4 cup

add ins (chocolate chips, cocoa nibs, or nuts)