INGREDIENTS
olive oil (for frying)
3/4 lb
ground beef chuck
1/2 lb
ground turkey
1/4 cup
grated Parmesan cheese
1 tsp
Italian seasoning
salt and pepper (to taste)
1
large egg (lightly beaten)
1/4
onion (minced)
2
garlic cloves (minced)
2 tbsp
almond flour (or use gluten free bread crumbs for non low carb)
1 tbsp
chopped fresh parsley
1
medium onion (finely chopped)
2
carrots (peeled and diced)
3 cloves
garlic (finely chopped)
Salt and pepper (to taste)
3 tbsp
tomato paste
1 can
diced tomatoes ((Italian or fire-roasted))
1 can
crushed tomatoes
1 cup
low sodium beef broth
1 tsp
dried oregano
1
bay leaf
3/4 tsp
dried basil
5
medium zucchini (about 2 1/4 pounds total, spiralized into noodles using a spiralizer or vegetable peeler)
chopped parsley (for serving)
grated Parmesan cheese (for serving)