INGREDIENTS
3 tbsp
extra virgin olive oil
2
boneless, skinless chicken breasts
3 tbsp
cajun seasoning
3/4 cup
organic bread crumbs
2 cups
chicken stock (homemade preferred)
2 cups
100% whole wheat farfelle pasta
3 tbsp
salted butter
2 tbsp
whole wheat white flour
1
and 1/2 cups milk
3
ouces sharp cheddar cheese
1 tsp
kosher or pink himalayan salt
1
head fresh broccoli