Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
Chicken breasts, boneless skinless
1 lb
Broccoli florets, fresh
4 cloves
Garlic
1 cup
Chicken broth, reduced-sodium
1
box Rotini pasta, whole grain
3 tbsp
Flour
1 tsp
Red pepper flake
1
Sea salt and fresh ground pepper
2 tbsp
Olive oil, extra virgin
1 cup
1% lowfat milk, lowfat
3/4 cup
Parmesan cheese
1
Sweet, large