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Favoreats LLC

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Warming Chickpea Stew

livelighter.org
  • 80 minutes
  • Serves 6

INGREDIENTS

4 cups

vegetable stock or water

1

onions, chopped

4 cloves

garlic, minced

2

med sized yams, diced

2 cups

additional vegetables (cauliflower, broccoli, zucchini, carrot…)

2 cups

green kale, chopped

1 cup

chickpea, cooked

1/2 cup

brown rice, cooked

1/4 tsp

sea salt

1/4 cup

cashew or almond butter

2 tbsp

lemon juice, freshly squeezed

1/4 cup

tamari

1/8 tsp

chili powder

1 tbsp

olive oil