INGREDIENTS
1
small head Cauliflower
2 cloves
Garlic
3 tbsp
Parsley, fresh
1/2
Red onion
2 tbsp
Capers
2 tbsp
Lemon juice, fresh
10 oz
Linguine pasta, whole grain
1/4 tsp
Red pepper flakes
1/4 tsp
Sea salt and fresh ground black pepper
2 tbsp
Olive oil
1/4 cup
Walnuts, raw unsalted
1/3 cup
Spelt or whole-wheat panko bread crumbs