Caribbean Salad with Honey Lime Dressing

salad greens (I used butter lettuce)

pineapple (cut into small cubes)

mandarin orange segments (packed in water)

dried cranberries

cilantro (chopped)

bunch green onions (sliced)

Chia seeds

sesame seeds

black beans (chicken, shrimp or your favorite protein)

honey

apple cider vinegar

lime juice

canola oil, organic and cold-pressed

onion (finely diced or grated)

Salt