Favoreats
Favoreats LLC
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INGREDIENTS
4
slices Deli ham, reduced-sodium
1 tbsp
Heart-healthy margarine
2
slices Turkey bacon or reduced-fat bacon
4 oz
Turkey breast, cooked
4 cups
Baby spinach
1 cup
Button mushrooms
2
Roma tomatoes
1 tsp
Dijon mustard
1 pinch
Black pepper
1 tbsp
Flour
4
slices Whole wheat bread
1 cup
Skim milk
2 tbsp
Swiss cheese, reduced-fat