SPAGHETTI SQUASH AND SAUSAGE BAKE

INGREDIENTS

large spaghetti squash

5 oz

ground chicken sausage ((cooked))

1 cup

fat free chicken broth

1 cup

2% milk

garlic cloves ((minced))

1/4 cup

grated Parmesan cheese

2 tbsp

light butter

2 tbsp

whole wheat flour

1 tbsp

ground sage

2 tsp

dried parsley

1 cup

whole wheat Panko breadcrumbs

1 cup

reduced fat mozzarella cheese ((shredded))

Salt and pepper