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Lightened Up Artichoke and Green Chile Dip

aboutamom.com
  • minutes
  • Serves

INGREDIENTS

1 14 ounce can

Artichoke hearts

1/4 tsp

Garlic powder

1 4 ounce can

Green chiles

1/4 tsp

Hot sauce

2/3 cup

Mayonnaise, nonfat

1

Vegetable cooking spray

1/2 cup

Parmesan

1/2 cup

Yogurt, plain low-fat