INGREDIENTS
CILANTRO MAYONNAISE:
3/4 cup
reduced-fat mayonnaise
3/4 cup
chopped fresh cilantro
1 tsp
light soy sauce
1 tbsp
fresh lime juice
1 clove
garlic, minced
BURGERS:
2 1/2 cups
canned garbanzo beans, drained and rinsed
4
large eggs
1/2 tsp
sea salt
1/3 cup
chopped fresh cilantro
1
small onion, chopped
zest of one lemon
3/4 cup
frozen peas
1 cup
toasted whole-grain bread crumbs
cooking spray or olive oil
burger buns
desired toppings (sprouts, grilled vegetables, tomato, etc.)