INGREDIENTS
1
Banana, whole
1/4 cup
Cauliflower, frozen
1
Kale
1/2 cup
Peas and carrot, frozen
1/4 cup
Spinach, frozen
1 cup
Whole milk
1/4 cup
Yogurt, plain
1 tablespoon honey or 1 tablespoon sugar or 1 tablespoon other artificial sweetener
1/4 cup
Frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit