INGREDIENTS
1 cup
almond flour
1/2 cup
buckwheat flour
1/2
whole wheat pastry flour
5 1/2 tsp
cinnamon
1 tsp
baking soda
1/4 tsp
salt
2 3/4 cups
diced apples
1
egg
3 tbsp
coconut oil, melted
1 cup
almond milk
1/4 cup
maple syrup
1/2 tbsp
cinnamon
1 tbsp
brown sugar
1/4 cup
chopped pecans (optional)