INGREDIENTS
1
Avocados, ripe firm
8 oz
Black beans, dried
2
Chillies, green small
1 oz
Coriander, fresh
1
Garlic clove
2
Onions, medium
1/2
Red onion, small
2
Tomatoes, large firm
3
drops Tabasco sauce
1
Red pepper, large
1
Rounded tablespoon plain flour
1
Salt
1
Salt and freshly milled black pepper
2 tbsp
Olive oil
2
Juice
4 tbsp
Creme fraiche
1 lb
braising steak, cut into very small pieces
2
X 14 oz (400 g) tins chopped tomatoes