INGREDIENTS
1 cup
rolled oats
1/2 cup
shredded coconut unsweetened
1 cup
white whole wheat flour
1/4 cup
sunflower seeds
1/4 cup
Nutiva hemp seeds
1
flax egg (I used a flax egg, but a real egg would work too.)
5
medjool dates pitted and chopped
3 tbsp
coconut oil
1/3 cup
applesauce
1/4 cup
maple syrup
1 tsp
vanilla bean or extract
1 tsp
cinnamon
2 tbsp
almond milk