Honey Balsamic and Lemon Brussels Sprout Chicken with Goat Cheese Polenta

INGREDIENTS

1 lb

Chicken breast or tenderloins, boneless skinless

bunch Basil, fresh

1 lb

Brussels sprouts

Lemon + fresh lemon, juice of

1 tsp

Oregano, dried

1 tsp

Thyme, dried

1/2 cup

Balsamic vinegar

1 tbsp

Dijon mustard

1/4 cup

Honey

1 cup

Polenta, dry

1 pinch

Red pepper flakes

Salt + pepper

Salt and pepper

2 tbsp

Olive oil

2 tbsp

Butter

4 oz

Goat cheese

Goat cheese or parmesan

1 1/2 cups

Milk