Favoreats
Favoreats LLC
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INGREDIENTS
1
medium banana, mashed
3/4 cup
egg whites
1/2 cup
whole raw milk, raw kefir, homemade almond milk or coconut milk (you can even use watered down yogurt here too)
2 tbsp
ground golden flax seed
2 tsp
hemp hearts
1 tsp
vanilla extract
1/2 tsp
ground cinnamon
salt
2 tbsp
almond butter (optional)
2 tsp
grass fed ghee or butter (optional but really makes it delicious)