INGREDIENTS
1/2 lb
Baby spinach
1 tsp
Basil, dried
1
Bell pepper, large orange
2
large cloves Garlic
1 tsp
Oregano, dried
1/2 tsp
Red chile flakes
1
Yellow bell pepper, large
1 42 ounce can
Tomato sauce
8
Lasagna noodles, large fresh or cooked
1/4 tsp
Black pepper, ground
1/4 tsp
Sea salt, fine
2 tbsp
Olive oil, extra-virgin
1
Olive spray oil
3 cups
Cottage cheese, low-fat
1 cup
Mozzarella cheese, part-skim
1/4 cup
Parmesan cheese, grated