Favoreats
Favoreats LLC
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INGREDIENTS
cooking spray or oil mister
1 tbsp
olive oil
4 cups
chopped Vidalia, Walla-Walla or other sweet onion (about 1 3/4 pounds)
1/2 cup
brown rice, cooked according to package
1/3 cup
2% reduced fat milk
1/2 cup
shredded smoked Swiss cheese
1/4 tsp
salt
1/4 tsp
freshly ground black pepper
1/8 tsp
allspice
1/3 cup
shredded Parmesan cheese
2 tbsp
chopped fresh parsley