INGREDIENTS
4
Pieces Chicken breasts
1
small 1 Cup small head Broccoli
1/4 cup
Carrots fresh tastes best
1
Piece Garlic clove
1/4 cup
Peas, canned or frozen
1/2 cup
Chicken broth, Low sodium organic
4 cups
Penne, whole wheat
1/2 tsp
Black pepper
1
Mrs dash lemon pepper seasoning
1/2 tsp
Sea salt
1 tbsp
Olive oil
1/2 cup
Parmesan, Fresh