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Apple Cinnamon Protein Pancakes

The Beachbody Blog
  • minutes
  • Serves 3

INGREDIENTS

1

Apple, medium

1/2 tsp

Ginger, ground

1/4 cup

Almond milk, unsweetened

4

Egg whites (( 1/2 cup)), large

1/4 cup

Rolled oats, old-fashioned

1/2 cup

Applesauce, unsweetened

1

scoop Whey protein powder

1/2 tsp

Baking powder

3/4 tsp

Cinnamon, ground

2 tbsp

Coconut flour

1 dash

Nutmeg, ground

1

Cooking spray, Nonstick