15 Minute Black Bean and Corn Quesadillas

INGREDIENTS

tortillas, 8-inch (use corn tortillas for gluten free)

3 tbsp

corn, freshly cooked or canned and rinsed

3 tbsp

tomatoes, diced

3 tbsp

black beans, freshly cooked or canned and rinsed

1/2

jalapeño, finely diced

1/4 tsp

cumin

1/4 tsp

paprika

1/4 tsp

chili powder

1 tsp

chopped parsley, finely chopped

1/2 cup

vegan shredded cheese

chopped parsley, for garnish

2 tbsp

vegan greek yogurt or coconut yogurt