Favoreats
Favoreats LLC
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INGREDIENTS
2 cups
whole grain pancake mix (such as Bob's Red Mill 7 Grain)
1
medium apple (grated)
1/2
ripe banana (mashed)
2
eggs
1 1/2 cups
fat free milk (or almond milk)
2 tbsp
plain yogurt (low fat or any flavor yogurt)
1 tbsp
canola oil (or melted coconut oil)
2 tsp
cinnamon
1 tsp
nutmeg
1/4 tsp
ground cloves
1/2 tbsp
butter (unsalted)
3
apples (cored and thinly sliced)
1/4 cup
apple cider (or water or apple juice)
1 tsp
cinnamon
1 tsp
fresh grated ginger (or 1/2 teaspoon ground)
1 tsp
vanilla
1/2 tsp
nutmeg
1/4 tsp
ground cloves