INGREDIENTS
2
Bananas, ripe
2 cups
Blueberries, fresh or frozen
1/4 cup
Milk or non-dairy milk
1 cup
Protein powder
1/3 cup
Maple syrup
1/2 cup
Coconut flour
1/2 cup
Flax meal
1/2 cup
Oatmeal / oat bran
1 tsp
Vanilla extract
3
Biodynamic, organic or free range eggs (or 3 chia gel eggs for egg-free/vegan)