INGREDIENTS
3 oz
Chorizo
6 oz
Ground turkey
1 cup
Baby spinach
1 tbsp
Garlic
1/2
Green bell pepper
1
Onion, medium
1/2
Red bell pepper
4
Eggs
1/2 tsp
Mustard, ground
1
Black pepper, Freshly ground
1/2 tsp
Salt
4
slices Whole wheat bread
1/2 cup
Cheddar cheese, grated reduced-fat sharp
1/2 cup
Jalapeno cheddar cheese, grated reduced-fat
2/3 cup
Skim milk
1/2 cup
Swiss cheese, grated reduced-fat