INGREDIENTS
1
Bay leaf
1/2 cup
Brown lentils
1/4 tsp
Chipotle pepper
1 cup
Chopped or baby spinach
1 tsp
Coriander, powder
4 cloves
Garlic
1
inch Ginger
1
Green chile
1/2
Onion, medium
1 1/2 cups
Tomatoes
2 cups
Veggies
2 tsp
Ketchup
1 tsp
Lemon juice
1
Lemon juice
1/3 cup
Brown rice
1/4 tsp
Black pepper
1/2 tsp
Garam masala or curry powder
1/2 tsp
Mustard seeds
1/2 tsp
Paprika
3/4 tsp
Salt
1/2 tsp
Turmeric
1 tsp
Oil
1/2 tsp
Cumin seeds
3 1/2 cups
Water