INGREDIENTS
2
Chicken breasts, fresh or thawed
2 cloves
Garlic
1/2
Onion
3/4 cup
Honey
1/4 cup
Ketchup
1
Rice
1/2 tsp
Chili powder
1 tbsp
Flour
1
Salt & pepper
1
Sesame seeds
2 tbsp
Oil
¼ cup soy sauce - MUST BE LOW SODIUM or this will be super salty