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Skinny Tuna Noodle Casserole

Kristy
  • minutes
  • Serves

INGREDIENTS

1

12- ounce bag egg noodles (cooked according to package directions)

1 tbsp

extra-virgin olive oil

1

large onion (chopped)

16 oz

sliced mushrooms

2

carrots (diced)

3 tbsp

all-purpose flour

1 14.5 ounce can

chicken stock or broth

1 tbsp

prepared horseradish

1 tbsp

Worcestershire sauce

2 cups

very small broccoli florets (if they're too large they won't be tender)

2 cups

frozen peas

3 cans

Genova Albacore Tuna in olive oil (drained)

2 cups

reduced-fat milk

2 cups

shredded cheddar cheese

1 cup

panko breadcrumbs

cooking spray