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Italian Meatloaf

By Kristina
  • minutes
  • Serves

INGREDIENTS

1

lbs grass fed ground beef

2 cloves

minced garlic

4 tbsp

minced yellow onion

1/2 cup

chopped fresh parsley

1 tsp

salt free Italian Herb Seasoning Blend

1/2 tsp

red pepper flakes

1 tsp

fine sea salt

1/2 tsp

ground black pepper

1

egg

1/2 cup

oats (measure out the 1/2 cup first and then grind down to a rough flour consistency)

1/2 cup

no-sugar added Marinara sauce, plus extra 1/2 cup for topping if desired

1/2 cup

freshly shredded mozzarella cheese (optional)