INGREDIENTS
4
Chicken breast halves, skinned, boned, and cut into 1" strips, medium
1/2 cup
Celery
2 cloves
Garlic
1 1/2 cups
Green peppers
1/4 cup
Onion
1 can
Tomatoes
1 cup
Chili sauce, low-sodium
1/4 tsp
Red pepper
1/4 tsp
Salt
1
Cooking spray, nonstick
1 tablespoon fresh basil or 1 teaspoon dried
1 tablespoon fresh parsley or 1 teaspoon dried