INGREDIENTS
1 1/2 cups
cornflakes*
1/2 cup
plain dried breadcrumbs
1
large egg
1/2 cup
low-fat buttermilk
1/4 cup
all-purpose flour
1/8 tsp
cayenne
coarse salt and ground pepper
1
medium-size sweet onion, such as Vidalia, quartered crosswise and separated into rings (discard small center rings)
2 tbsp
olive oil