Spicy Turkey Sloppy Joes on Whole Wheat Cornbread Waffles

INGREDIENTS

1 lb

99% lean ground turkey, lean

3 cloves

Garlic

1/2 tsp

Onion powder

White onion

1/2 cup

Almond milk, unsweetened

Egg

2 tbsp

Applesauce, unsweetened

1 tsp

Gluten free soy sauce

2 tbsp

Ketchup

2 tbsp

Maple syrup, pure

1/2 tsp

Mustard, yellow

1 14 ounce can

Tomato sauce

2 tsp

Baking powder

1/4 tsp

Cayenne pepper

1 tbsp

Chili powder

1/2 cup

Cornmeal, yellow

Red pepper

1/4 tsp

Salt

1/2 cup

Whole wheat pastry flour or white whole wheat flour

5 1/2 tsp

Olive oil

1 tsp

Cumin