INGREDIENTS
3
large leeks, white parts only, chopped
2 tsp
olive oil
1
medium red bell pepper, diced
2 tsp
dried thyme
10
large eggs
2 tbsp
nonfat (skim) milk
8 oz
shredded low-fat cheese (I use four-cheese Italian blend)
1/2 cup
crumbled goat cheese
1/4 tsp
kosher salt
1/4 tsp
fresh black pepper
Cooking spray