INGREDIENTS
1
Avocado, large ripe
1 cup
Baby peas, crisp
1/2 cup
Cilantro leaves + more to serve, fresh
2 cloves
Garlic
2 cups
Kale, purple
1/2 cup
Parsley leaves + more to serve, fresh
1/2 cup
Sun-dried tomatoes
2 tbsp
Lime juice, fresh
8 oz
Rigatoni pasta
1
Salt and freshly cracked black pepper
3/8 cup
Sunflower seeds
3 tbsp
Parmesan cheese + more to serve
½ cup Lifeway Organic Plain Whole Milk Kefir
4
servings Of protein of choice (we like shrimp, tofu, and chicken), already cooked