Lime, Ginger and Coconut Smoothie

INGREDIENTS

1/2

Avocado, ripe

45 g

Ginger, fresh

Lime, juice and zest of

1/4 cup

Pasteurized egg whites

1 tsp

Date paste

1 tbsp

Flax seed meal

1/2 tsp

Vanilla extract, pure

1 tbsp

Coconut, unsweetened

1/4 cup

Greek yogurt, fat free

3 tbsp

Vanilla flavored whey protein

1 cup

Coconut milk or coconut water