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Paleo Quiche with a Nut-free + Grain-free Crust

Leanne Vogel
  • 60 minutes
  • Serves 6

INGREDIENTS

8

Asparagus spears

1

large clove Garlic

1

Leek

3/4 cup

Sweet onion

1 tsp

Thyme, fresh leaves

4

Eggs, large

1 cup

Coconut milk, full-fat

2 tbsp

Avocado oil

1/4 tsp

Himalayan rock salt or sea salt

1 pinch

Nutmeg, ground

1

Pepper, Freshly ground

1

Salt and ground pepper, Coarse

1 tbsp

Coconut oil, extra-virgin

1 1/4 cups

Flax seeds or milled flax seeds, ground

1/4 cup

Sunflower seeds, fine ground