INGREDIENTS
8
Asparagus spears
1
large clove Garlic
1
Leek
3/4 cup
Sweet onion
1 tsp
Thyme, fresh leaves
4
Eggs, large
1 cup
Coconut milk, full-fat
2 tbsp
Avocado oil
1/4 tsp
Himalayan rock salt or sea salt
1 pinch
Nutmeg, ground
1
Pepper, Freshly ground
1
Salt and ground pepper, Coarse
1 tbsp
Coconut oil, extra-virgin
1 1/4 cups
Flax seeds or milled flax seeds, ground
1/4 cup
Sunflower seeds, fine ground